I want to post songs from time to time that I have on my playlist to push me through workouts. Tonight I went to the gym for almost 2 hours – feeling a bit crappy about this plateau and trying to up the ante, so I did 2 sets of the weight circuits, 1 mile run, 100 crunches, and 40:00 on the elliptical. At the end (of the 10k I did) I listened to this song about 5 times, the lyrics speak for themselves, and is a great motivator.

Superchic[k] – One More

It feels like I have
lost this fight
They think that I
am staying down
But I’m not giving up tonight
Tonight the wall
is coming down
I am stronger than my fears
This is the
mountain that I climb
Got 100 steps to go
Tonight I’ll make it 99

One more
Go one more
Yeah, yeah
Don’t stop now
Go one more
One more

Go one more
Go one more
Go one more
Yeah, yeah

I have everything to lose
By not getting up to fight
I might get used to giving up
So I am showing up tonight
I am my own enemy
The battle fought
within my mind
If I can overcome step one
I can face the 99